health & wellness

Yoga & Breath Workshop

Fitness Center
September 18, 202111:00 a.m. - 12:00 p.m.
$30 per guest
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Yoga & Breath Workshop

In this workshop, explore several different types of yogic breathing techniques, combined with light movement and stretches, and discuss the importance of breath in yoga practice, as well as the scientific health benefits of breathwork. You’ll leave feeling centered, energized and relaxed, all at once.

$30 per guest. Exclusive of tax and service charge. Advanced reservations required. To reserve, please call 540.326.4060.

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