health & wellness

WATER YOGA WORKSHOP

Spa Pool
July 28, August 11, August 258:00 a.m.
$45 per person
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WATER YOGA WORKSHOP

Fuel your body with heat as you move with both Hatha and Kundalini style yoga using water noodles and weights. Benefit from body resistance and buoyancy in the heated pool, which is warming and soothing to the muscles and joints. After class, add lavender oil on the temples and indulge with a delicious smoothie.

Reservations required, please call 540.326.4060.

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