A perfect yoga workshop to spring out of winter! Enjoy yoga poses for all levels with breathing exercises to jump-start your body while discovering rituals to start each day with reflection, meditation and peace. This workshop will end with a guided imagery meditation and send you off ready to ‘bloom’ into the spring season! Enjoy a complimentary herbal tea at the end of class to relax even more.
Reservations required, please call 540.326.4060.
Prices do not include tax and gratuity.